Yield: 4 servings Per Serving: 1 leanest, 2 healthy fats, 3 green, 2 condiments Total Time: 90 minutes Prep Time: 25 minutes Ingredients 2 lbs. boneless, skinless turkey breast 1 tsp salt, divided ½ tsp ground black pepper 3 cups kabocha squash, skin on, seeded, and chopped 3 cups kohlrabi, peeled and chopped 8 tsp olive oil Directions Season the turkey breast with ½ teaspoon of salt and ½ teaspoon of ground pepper. Roast on an 18x13-inch sheet pan in an oven at 375°F for abo

Yield: 4 servings Prep Time: 10 minutes Total Time: 20 minutes Per Serving: 1 Lean, 3 Green, 3 Condiments Ingredients 4, (6-oz.) raw, wild skinless salmon filets ¼ tsp salt ¼ tsp ground black pepper 4 cups small broccoli florets 2 medium red bell peppers, cut into chunks 2 small lemons, halved 1 small bunch thyme 1 piece fresh ginger root, about 2-inches, sliced thin Directions Pre-heat oven to 425⁰F. Line sheet pan with parchment paper or foil. Spray with non-stick cooking s

Yield: 4 servings Per Serving: 1 leaner, 1 healthy fat, 3 green, 3 condiments Total Time: 30 minutes Ingredients 4, (8-oz.) raw boneless, skinless chicken breasts ¼ tsp each: salt & pepper 4 roma tomatoes, quartered 12 medium button mushrooms 2 cups broccoli florets 1 tbsp olive oil 2 garlic cloves, minced 1 tbsp minced fresh oregano (or 1 tsp dried) 3½ tbsp balsamic vinegar 1 tsp extra virgin olive oil Directions Preheat oven to 375⁰F. Line sheet pan with parchment paper, an