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Blackened Shrimp Lettuce Wraps

  • Dec 2, 2025
  • 1 min read

Updated: 2 days ago


Yield: 4 servings

Per Serving: 1 Leanest | 3 Green | 2 Healthy Fat | 3 Condiments

Prep Time: 20 minutes

Cook Time: 8 -12 minutes


Ingredients

  • 2 lbs. raw shrimp, peeled and deveined

  • 1 Tbsp Old Bay Blackened Seasoning

  • 4 tsp olive oil, divided

  • 1 cup plain, 2% Greek yogurt

  • 6 oz. avocado

  • 2 Tbsp lime juice, divided

  • 1 ½ cups diced tomato

  • ¼ cup diced green bell pepper

  • ¼ cup chopped red onion

  • ¼ cup chopped cilantro

  • 1 chopped and deseeded jalapeno pepper

  • 12 large romaine lettuce leaves


Directions

  1. Place shrimp and Old Bay seasoning in a re-sealable plastic bag (you may need to divide shrimp into two batches). Shake contents of bag to distribute seasoning evenly.

  2. Heat two teaspoons of olive oil in large-skillet, and add half of the shrimp in a single layer. Cook about 2 to 3 minutes per side, until shrimp are pink and cooked through. Repeat with remaining olive oil and shrimp.

  3. For the avocado crema: Combine Greek yogurt, avocado, and one tablespoon of lime juice in blender or food processor. Blend until smooth.

  4. For the tomato salsa: Stir the tomatoes, green bell pepper, onion, cilantro, jalapeno pepper, and remaining tablespoon of lime juice in a medium bowl.

  5. Prepare lettuce wraps by dividing the shrimp, avocado crema, and tomato salsa evenly among the lettuce leaves, Serve immediately.


Nutrition Facts Per serving: 350 calories | 15g fat | 17g carbohydrates | 39g protein

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