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New research shows that a weight loss plateau on GLP-1s isn’t treatment failure — it's biology
If you've heard of GLP-1 medications, like semaglutide or tirzepatide*, you've likely heard stories of dramatic weight loss. These medications have transformed obesity treatment by helping many people lose significant amounts of weight.
But there's another part of the story that isn't discussed as often: eventually, weight loss slows — or even stops.


Body recomposition: The secret to transforming your physique with healthy habits
Body recomposition is about more than watching the number on the scale go down. Learn how nutrition, high-quality protein, strength training, movement, and recovery can work together to support a healthier body composition and long-term metabolic health.


There’s a new formula for targeted nutrition — here's what it does for key metabolic pathways .
Low energy, brain fog, and weight challenges may be linked to metabolism. Learn how MetaVantage Technology™ supports metabolic health.


Becoming Trilivy™
After more than 40 years of scientific innovation and helping more than 3 million people transform their health, OPTAVIA® is becoming Trilivy™. Discover why we rebranded, what inspired our new identity, and how this evolution reflects our expanded vision for metabolic health, lasting lifestyle change, and the future we're building together.


Beyond the scale: How smart scales help track metabolic health progress
Tracking your metabolic health goes far beyond just what you weigh. Learn how to use smart scales, key health markers, and simple tracking tools to understand your progress, stay consistent, and see real change over time.


Yogurt Dill Salmon with Kale Salad
Yield: 2 servings Per Serving: 1 Lean, 3 Green, 3 Condiments Total Time: 20 minutes Prep Time: 10 minutes Ingredients: 3 cups Tuscan kale, cut into fine strips ½ tsp salt, divided 1½ tsp lemon juice 1/8 tsp ground black pepper 2, (6-oz.) salmon filets ½ cup fresh chopped dill ¼ cup non-fat plain Greek yogurt Directions Preheat oven to 450⁰F. In a mixing bowl, combine the kale, ¼ teaspoon of the salt, lemon juice, and pepper. Massage the kale with your hands to break the fiber


Rethinking obesity treatment for long-term health
Weight loss isn't just about the scale anymore. Learn what clinicians are paying attention to and how Trilivy's comprehensive approach supports long-term health, addressing the needs related to obesity and metabolic health in the United States, including rising obesity rates and support for severe obesity and metabolic dysfunction.
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