Rainbow Thunder Tea Rice

Yield: 4 servings

Per Serving: 1 lean, 3 greens, 3 condiments

Total Time: 30 minutes

Prep Time: 20 minutes

Ingredients

• ½ cup fresh basil leaves

• ½ cup fresh mint leaves

• ½ cup fresh coriander leaves

• 1½ tbsp roasted sesame seeds or flaxseeds

• 1⅓ oz. roasted peanut

• ½ cup water

• 1 cup chopped green beans

• 1 cup cubed radish

• 1 cup chopped bell peppers (red or yellow)

• 14 oz. smoked tofu (Tau Kwa), cubed

• 6 hardboiled eggs

• ½ tsp canola oil

• 1½ tsp sunflower seeds

• 3 cups riced cauliflower

Directions

1. Prepare the tea sauce: In a blender, blend peanuts and sesame seeds until fine, adding some water as needed. Add in all the herb leaves with some water to continue to blend until the mixture reaches a smooth paste consistency.

2. Steam the riced cauliflower in microwave or on stove until tender; set aside.

3. Stir-fry the green beans, radish, mushroom and bell pepper and set aside, with each ingredient in a separate bowl.

4. Place the smoked tofu in the air fryer. Set your air fryer to 400°F and cook for 10 minutes, shaking the basket after 5 minutes, and then continuing to cook.

5. Chop hardboiled eggs.

6. To serve, scoop ¼ of the cooked riced cauliflower into a bowl and assemble the veggies and protein individually. In a small bowl, add 2 teaspoons of the paste with hot water. Serve the riced cauliflower bowl with the bowl of warm tea paste.

Nutrition Facts Per Serving: 390 calories, 39g protein, 16g carbohydrate, 20g fat