Yield: 1 serving Per Serving: 1 Lean, 3 Green, 3 Condiments Total Time: 15 minutes Prep Time: 15 minutes Ingredients: 2 tbsp low-fat Greek yogurt ¾ tsp whole grain mustard 1 tbsp water ¼ tsp salt 1/8 tsp ground black pepper ½ cup cooked quinoa 3 hardboiled eggs, peeled and chopped ¼ cup finely chopped tomatoes ¼ cup finely chopped cucumber 1 cup baby arugula 1, (24-32 oz.) mason jar Directions: In a mixing bowl, combine the Greek yogurt with the mustard, water, salt, and pepp