Stir-Fried Pork Tenderloin

Yield: 4 servings

Per Serving: 1 leaner, 1 healthy fat, 3 greens, 3 condiments

Total Time: 30 minutes

Ingredients

• 4 tsp oil

• 2 lbs. pork tenderloin, thinly sliced

• 2 cloves garlic, minced

• 3 tbsp peeled and minced fresh ginger root

• 1 medium red bell pepper, seeds and membrane removed, thinly sliced

• 4 cups mung bean sprouts

• 3 scallions, trimmed and thinly sliced

• ½ tsp or less salt & pepper

Directions

1. Heat oil in wok or skillet, and sauté sliced pork.

2. Add garlic, ginger, red bell pepper, bean sprouts, and scallions. Stir-fry quickly about one minute, but do not overcook.

3. Season with salt and pepper if desired and serve.

Nutrition Facts Per Serving: 340 calories, 52g protein, 11g carbohydrate, 10g fat