Sheet Pan Lemon Garlic Fish

Yield: 4 servings

Per Serving: 1 Leanest, 3 Green, 3 Condiments, 2 Healthy Fats

Total Time: 30 minutes

Prep Time: 5 minutes

Ingredients

• 2 lbs. orange roughly or codfish filets

• 5 cups Napa cabbage cored and thinly sliced (about ½ head)

• 1 cup cherry tomatoes

• 8 tbsp reduced-fat margarine, melted

• 2 tbsp fresh lemon juice

• 1 clove garlic, grated or pressed

• 4 tbsp fresh dill chopped

• 1 tsp lemon zest

• 2 tbsp reduced fat parmesan cheese

• 4 tsp almond flour

• 4 lemon wedges for serving

Directions

1. Preheat the oven to 425°F.

2. Combine the melted margarine, lemon juice, grated garlic, chopped dill and lemon zest.

3. Spread the sliced cabbage and cherry tomatoes on a rimmed sheet tray. Drizzle with half of the melted margarine and toss to coat.

4. Place the orange roughly on top of the cabbage. Drizzle with remaining melted margarine.

5. Combine the parmesan and almond flour and sprinkle over fish.

6. Roast until cabbage is slightly charred and fish is opaque and flakes easily, about 15 to 20 minutes.

7. Divide fish and cabbage among plates. Serve with wedge of lemon on the side.

Nutrition Facts Per Serving: 330 calories, 13g fat, 9g carbohydrate, 41g protein