Buffalo Chicken Dip

Yield: 4 servings

Per Serving: 1 Leaner, 1 Healthy Fat, 3 Green, 3 Condiments

Total Time: 55 minutes

Ingredients

Buffalo Chicken Dip

• 18 oz. shredded cooked white meat chicken

• 1 cup diced celery

• ⅔ cup shredded part-skim mozzarella, divided

• ½ cup low-fat plain Greek yogurt

• ½ cup reduced-fat blue cheese crumbles

• ⅓ cup Buffalo hot sauce

• ¼ cup chicken stock

• ¼ cup reduced-fat ranch or blue cheese salad dressing

• 2 green onions, chopped

Veggie Dippers

• 1½ cups celery sticks

• 1½ cups cucumber slices

• 1½ cups mini bell peppers, cut in half lengthwise, seeds removed

Directions

1. Preheat oven to 350°F.

2. Combine shredded chicken, diced celery, half of the mozzarella, Greek yogurt, blue cheese crumbles, hot sauce, chicken stock, and salad dressing in a large bowl.

3. Spoon into shallow 1-quart baking dish.

4. Sprinkle the remaining mozzarella on top. Bake 30-35 minutes or until mixture is heated through and mozzarella is lightly browned on top.

5. Sprinkle with green onions.

6. Serve a ¼ of the buffalo chicken dip with 1 heaping cup of celery sticks, cucumber slices, and mini bell peppers halves.

Nutrition Per Serving: 340 calories, 12g fat, 11g carbohydrate, 48g protein