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Buffalo Chicken Cauliflower Crust Pizza

Apr 20
1 min read

Updated: Aug 5


Yield: 4 servings

Per Serving: 1 lean, 3 green, 3 condiments

Total Time: 45-60 minutes

 

Ingredients:

Cauliflower Crust

  • 5 cups riced cauliflower

  • 3 large eggs

  • ¾ tsp salt

                                                                  

Buffalo Chicken

  • ¾ lb. rotisserie chicken breast, without skin, shredded

  • 2 tbsp hot sauce

  • 4 scallions, finely chopped

  • 3 tbsp reduced-fat blue cheese crumbles

  • 1 tsp garlic powder

  • 1 cup shredded, reduced-fat mozzarella

 

Directions

  1. Spread the cauliflower on a baking sheet lined with parchment paper and bake at 425⁰F for 30 minutes until golden brown. Remove from oven and allow to cool.

  2. In a kitchen towel, squeeze the cauliflower to remove excess moisture. Mix together the cauliflower with the eggs and salt.

  3. Spread the cauliflower mix onto the parchment lined sheet pan and press into a 12-inch circle. Bake at 400⁰F for 8 minutes.

  4. While the crust bakes, prepare the buffalo chicken topping. Toss all of the topping ingredients, except the mozzarella cheese, together in a bowl.

  5. Remove the sheet pan from the oven and evenly spread the buffalo chicken on top, and then sprinkle on the mozzarella cheese. Bake pizza at 400⁰F for about 10 to 12 minutes until golden brown.

  6. Cut the pizza into 8 equally-sized pieces (2 slices per serving).


Per serving for Buffalo Chicken Pizza: 310 calories, 12g fat, 11g carbohydrate, 42g protein

6 Comments


Maggie
Sep 12

I miss the daily Optavia journal phone options that helped keep track of water consumption, fuelings, etc

Like

TinaSP
Sep 10

Can you modify a cauliflower pizza to conform to lean and green?

Edited
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Lindsay G
Aug 14

I Liked being able to track my food!! It was very very helpful!!!

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Dorlisa
Aug 11

I prefer the original optavia app, I thought the recipe app was much better, I liked how you could change the servings, I just thought it was much easier to navigate.

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Michone
Aug 08

Can you add the feature on this app where you can change the serving size like on the Optavia app? That was such an amazing feature.

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