Sheet Pan Garlic Herb Tofu & Asparagus

Yield: 2 servings

Per Serving: 1 Lean, 3 Green, 3 Condiments

Prep Time: 10 minutes

Total Time: 30 minutes

Ingredients

• 30 oz. extra firm tofu

• ½ tsp salt, divided

• ¼ tsp granulated garlic

• ¼ tsp sweet paprika

• 1 lb. asparagus

• 2 tbsp fresh chopped chives

• 2 tsp sesame seeds

Directions

1. Preheat oven to 450°F.

2. Slice tofu in ½-inch slabs.

3. Optional: place the sliced tofu between to paper-towel lined heavy objects, like a wooden cutting board or similar, for 10 minutes to exude extra moisture.

4. Season tofu with salt, garlic and paprika; set aside.

5. Break off the fibrous ends of the asparagus spears and discard them.

6. Arrange the asparagus on a small parchment lined sheet pan and top with the seasoned tofu slabs.

7. Bake for 20 to 25 minutes until the tofu begins to brown.

8. Divide the asparagus evenly onto plates and arrange an equal amount of tofu on top. Sprinkle 1 tablespoon chives and 1 teaspoon sesame seeds on each serving.

Nutrition Facts Per Serving: 300 calories, 10g fat, 17g carbohydrate, 37g protein