Instant Pot Turkey with Mushroom Gravy & Cauliflower Stuffing

Yield: 4 servings

Complete Lean & Green Meal: 1 leanest, 2 healthy fats, 3 green, 3 condiments

Total Time: 45 minutes

Ingredients

Turkey

• 3-4 lb. bone-in turkey breast

• 2½ tbsp olive oil

• ¼ tsp paprika

• 1 tsp fresh thyme leaves

• ¼ tsp each or less: salt & pepper

• 1 cup chicken broth

  
  

Mushroom Gravy & Green Beans

• 2 oz. cremini mushrooms, sliced thin

• 1-2 sprigs thyme

• 1 tsp psyllium husk powder

• ¼ cup chicken broth

• 2 cups green beans

Cauliflower Stuffing

• 2 cups cauliflower florets

• 2 scallions, trimmed and minced

• ½ cup diced celery

• 1 tsp poultry seasoning

• 1 tsp fresh thyme leaves, chopped

• 1 tbsp fresh sage leaves, chopped

• ¼ cup fresh parsley, chopped

Directions

1. Turkey: Rinse and pat dry turkey breast. Combine oil, paprika, thyme, salt, and pepper. Rub herb mixture over turkey and set aside. Add 1 cup of chicken broth to Instant Pot with trivet. Place seasoned turkey in trivet, breast side up. Secure lid, push manual mode, and adjust time for 5 minutes at high pressure. When Instant Pot beeps, naturally release pressure. Open the lid and remove turkey. Carefully remove and discard skin on turkey.

2. Mushroom Gravy & Green Beans: Add the mushrooms, sprigs of thyme, psyllium husk powder, and chicken broth to Instant Pot. Before securing lid, place green beans in steamer basket and insert into Instant Pot. Push stew mode and adjust time for 10 minutes. When Instant Pot beeps, naturally release pressure.

3. Cauliflower Stuffing: Preheat oven to 425⁰F. Combine all stuffing ingredients and mix well. Spread cauliflower mixture evenly onto a lightly greased baking sheet, and roast 15 to 20 minutes or until caramelized yet tender.

4. To serve: Slice turkey and measure out 7 ounces per serving. Serve with mushroom gravy, stuffing, and green beans.

Per serving: 400 calories, 18g fat, 10g carbohydrate, 51g protein