Tuna Salad Bento Box

Yield: 1 serving

Per Serving: 1 Leanest, 2 Healthy Fats, 3 Green, 3 Condiments

Total Time:  5 minutes

Prep Time:  5 minutes

Ingredients

• 1, (5-oz.) can chunk light tuna in water

• ½ cup diced celery

• 2 tbsp chopped red onion

• ¼ cup plain Greek yogurt

• 1 tbsp mayonnaise

• ½ tsp Dijon mustard

• ⅛ tsp salt & ground black pepper

• 1 hardboiled egg or 1 oz. reduced-fat cheese

• 1 cup raw veggie dippers, such as halved mini bell peppers, celery sticks, sliced radishes or cucumber

Directions

1. Make the tuna salad: In a small bowl, combine the tuna (drained), diced celery, red onion, Greek yogurt, mayo, Dijon, salt, and pepper. Mix well with a fork until evenly combined.

2. Assemble the box: Spoon the tuna salad into one section of a lunch or bento box.

3. Add protein and veggies: In the remaining sections, add the hardboiled egg (or cheese) and raw veggies such as mini bell peppers, celery sticks, radishes, or cucumber slices.

4. Pack and chill: Cover and refrigerate until ready to eat.

Nutrition Facts Per Serving:  330 calories, 16g fat, 12g carbohydrate, 3g fiber, 37g protein

Tip: Store in the fridge for up to 3 days; for best flavor and texture, enjoy within 1-2 days.