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Tuna Nicoise Salad

May 12, 2025
1 min read

Yield: 4 servings

Per Serving: 1 Lean, 3 Green, 1 Healthy Fat, 3 Condiments 

Prep Time: 10 minutes

 

Ingredients

  • 4 tsp extra virgin olive oil 

  • 3 Tbsp balsamic vinegar  

  • 2 garlic cloves, minced 

  • 6 cups mixed greens  

  • 2 cups string beans, steamed until just tender 

  • 1 cup grape tomatoes, halved 

  • 6 hard-boiled eggs, sliced 

  • 2, 7-oz cans of tuna, packed in water and drained 

 

Directions

  1. Whisk together oil, vinegar, and garlic.

  2. Prepare a bed of mixed greens. Layer with string beans, tomatoes, egg slices, and tuna. Drizzle with oil mixture.

 

Tip: Purchase hard-cooked peeled eggs at the grocery store.

 

Nutrition Facts Per Serving: 350 calories, 16g fat, 12g carbohydrate, 36g protein

 

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