Sweet Spaghetti Squash Kugel

Yield: 2 servings

Per Serving: 1 Lean, 3 Green, 3 Condiments

Total Time: 60 minutes

Prep Time: 5 minutes

Ingredients

• 1 medium-sized spaghetti squash

• 3 eggs

• 1½ cups 2% cottage cheese

• 2 packets zero-calorie sugar substitute

• ½ tsp cinnamon

• 1/8 tsp salt

• 1/8 tsp nutmeg

Directions

1. Preheat oven to 375˚F.

2. Halve the squash and scoop out the seeds. Bake face down on a baking sheet lined with parchment paper until squash is easily pierced with fork, about 30 minutes. Allow to cool, then scoop out 3 cups of spaghetti strands and place in a large bowl (save any remaining for another dish).

3. Add remaining ingredients to the bowl, and stir until well combined.

4. Spread into a lightly greased casserole dish, and bake uncovered until golden around the edges, about 30 to 35 minutes. Let sit for 10 minutes before serving.

Nutrition Facts Per Serving: 300 calories, 10g fat, 20g carbohydrate, 32g protein