Chicken Caesar Salad

Yield: 4 servings

Per Serving: 1 Leaner | 3 Green | 1 Healthy Fat | 3 Condiments

Prep Time: 10-15 minutes

Cook Time: 20-30 minutes

Ingredients

For the Dressing

• 1 tsp fresh lemon juice

• 1 tsp Worcestershire sauce

• ½ tsp Dijon mustard

• 1 clove garlic, minced

• ¼ tsp salt

• ¼ tsp ground pepper

• 1 Tbsp grated Parmesan cheese

• 1½ Tbsp light mayonnaise

• 3 tsp extra virgin olive oil

For the Salad

• Cooking spray

• 1 cup chopped eggplant

• 1 cup chopped zucchini

• 1 cup halved cherry tomatoes

• 6 cups romaine lettuce

• ¼ cup grated Parmesan cheese

• 1½ lbs. grilled chicken breast, divided

Directions

1. Preheat oven to 400°F.

2. On a lightly greased baking sheet, roast eggplant and zucchini until tender, about 20 to 30 minutes.

3. Meanwhile, whisk together all of the dressing ingredients in a small bowl.

4. Gently toss the roasted veggies, tomatoes, lettuce, dressing, and parmesan cheese together. Serve with six ounces of grilled chicken per serving.

Nutrition Facts Per Serving: 380 calories | 13g fat | 8g carbohydrate | 57g protein