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Caprese Salad

  • Aug 12, 2025
  • 1 min read

Yield: 1 serving

Per Serving: 1 Lean, 3 Green, 3 Condiments

Total Time: 5 minutes

Prep Time: 2 minutes


Ingredients

  • 1 cup large, thick-sliced tomato

  • 4 oz. medium-thick sliced part skim mozzarella

  • ½ cup baby arugula

  • 2 tsp balsamic vinegar

  • ⅛ tsp each: salt & pepper


Directions

  1. Slice tomato into thick slices about ½-inch thick.

  2. Alternate layers of tomato, mozzarella slices, and arugula on plate (about 8 layers); repeat until all tomato, mozzarella, and arugula are used up.

  3. Drizzle caprese stack with balsamic vinegar and season with salt & pepper.


Tip:

  1. Try making into 2 stacks. Alternate layers of tomato, mozzarella slices, and arugula (about 4 layers); repeat until all tomato, mozzarella, and arugula are used up.


Nutrition Facts Per Serving: 330 calories, 18g fat, 13g carbohydrate, 29g protein

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