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Alix G. was highly active, disciplined, and doing “all the right things” — yet her weight and energy wouldn’t budge. By addressing metabolic health, emotional eating and proper fueling with Trilivy and GLP-1* support, she transformed her health, body composition and quality of life. Medical advice, treatment, prescriptions, and the overall practice of medicine must be provided by a licensed healthcare professional. Trilivy and its coaches do not engage in or provide any med

Lifespan vs. healthspan is more than a longevity debate — it’s about how well you live the years you’re given. Learn the healthspan definition, explore what centenarians do differently and discover how everyday habits can help you live better, not just longer.

Metabolism isn’t just about calories or speed — it’s a dynamic system that responds to what you eat, how you move and how consistently you show up for your habits. When it’s supported, you feel steady energy, clearer hunger cues and progress that doesn’t feel like a fight. In this blog, we break down what metabolism really is, how nutrition sends powerful signals to your body and why structure — not willpower — is the key to supporting metabolic health from the inside out.

Craving takeout flavor without the guilt? Discover the secret to bold, savory Mongolian beef — healthier, lighter and on your table in just 25 minutes.

Yield: 2 servings Per Serving: 1 Lean, 3 Green, 3 Condiments Total Time: 45 minutes Prep Time: 20 minutes Ingredients 1 large zucchini ½ tsp salt, divided 1 tsp vegetable oil 8 oz. 95-97% lean ground beef 1 cup diced red bell peppers ½ tsp chili powder ½ cup water 2 tbsp tomatillo salsa 1 cup reduced-fat Monterey jack cheese ¼ cup coarsely chopped cilantro Directions Cut the zucchini in half lengthwise and scoop out the seeds with a small spoon. Chop the seeds coarsely and se

If getting healthy were just about knowing what to do, most people wouldn’t struggle. While the healthier choice is often easy to identify, research shows that lasting weight and metabolic health improvements are driven by behavior change — not knowledge or willpower alone. Sustainable habits are built through confidence, motivation, self-regulation skills and the support that helps people turn intention into consistent action.

At age 79, Gloria Locklin decided it was time to take control of her health. By losing 50 lbs in 6 months*, improving her metabolic health and building simple daily habits, she amazed her doctors and reclaimed her life — proving transformation is possible at any age.